I am please with my progress, and feel like I am adapting to a much healthier lifestyle, which I hope will help me keep the weight off after I reach my goal. I have never been able to maintain after losing over 40 lbs on the Atkins Diet numerous times.
Since I gain all my weight in my midsection, I feel a lot better and enjoy working out more at Lifetime, carrying almost 20 fewer pounds in my gut. Starting weight 227. Current weight 207.5